I started my keto journey at 235 lbs. Through research and trial and error, I have successfully lost 42 lbs so far. I am still learning each day what foods and practices are most conducive to my weight loss, but I love sharing in the process with others. I look forward to hearing your success stories once you have joined me on this weight loss journey. I am willing to share what I have learned so far with those who are interested. Please join my mailing list for a free meal plan, recipes, and updates on my journey.
I am not a health professional. Please speak with your doctor before embarking on this journey with me.